Moscow zone
GMT+3 (GMT+3)
Los Angeles zone
PDT (GMT-7)
Difference
10 hours behind Moscow
Business overlap
No 9-5 overlap
Working hours overlap
Each cell is one hour in Moscow. Filled cells mark when 9 AM – 5 PM in Moscow and Los Angeles both apply.
0 hours per day
- Moscow
- GMT+3
- Los Angeles
- GMT-7
- Difference
- -10h
- Business overlap
- 0h
Hour-by-hour conversion
Each row shows the matching local time in Los Angeles for an hour in Moscow.
| Moscow | Los Angeles | Day | Window |
|---|---|---|---|
| 12:00 AM | 2:00 PM | previous day | — |
| 1:00 AM | 3:00 PM | previous day | — |
| 2:00 AM | 4:00 PM | previous day | — |
| 3:00 AM | 5:00 PM | previous day | — |
| 4:00 AM | 6:00 PM | previous day | — |
| 5:00 AM | 7:00 PM | previous day | — |
| 6:00 AM | 8:00 PM | previous day | — |
| 7:00 AM | 9:00 PM | previous day | — |
| 8:00 AM | 10:00 PM | previous day | — |
| 9:00 AM | 11:00 PM | previous day | — |
| 10:00 AM | 12:00 AM | same day | — |
| 11:00 AM | 1:00 AM | same day | — |
| 12:00 PM | 2:00 AM | same day | — |
| 1:00 PM | 3:00 AM | same day | — |
| 2:00 PM | 4:00 AM | same day | — |
| 3:00 PM | 5:00 AM | same day | — |
| 4:00 PM | 6:00 AM | same day | — |
| 5:00 PM | 7:00 AM | same day | — |
| 6:00 PM | 8:00 AM | same day | — |
| 7:00 PM | 9:00 AM | same day | — |
| 8:00 PM | 10:00 AM | same day | — |
| 9:00 PM | 11:00 AM | same day | — |
| 10:00 PM | 12:00 PM | same day | — |
| 11:00 PM | 1:00 PM | same day | — |
Best meeting windows
Standard 9 AM – 5 PM hours in Moscow and Los Angeles do not overlap. Plan calls for early Moscow morning or late Moscow evening, and rotate the burden between sides.
Tighter overlap is achievable by having the side with later working hours start earlier, or by treating the first and last hours of each side as flexible. The bar above marks every hour where both cities sit inside a 9 AM – 5 PM window.
About converting Moscow time to Los Angeles time
Moscow follows the Europe/Moscow time zone (currently GMT+3, GMT+3), while Los Angeles follows America/Los_Angeles (currently PDT, GMT-7). Los Angeles is 10 hours behind Moscow right now.
Los Angeles observes daylight saving time, while Moscow does not. The offset between the two cities changes by one hour at the daylight saving transitions.
Daylight saving transitions in 2026
Moscow
Does not observe daylight saving time.
Los Angeles
- Spring forward · Sunday, March 8, 2026
- Fall back · Sunday, November 1, 2026
Reverse this conversion
Los Angeles to Moscow
Open the converter
Plan a meeting between Moscow and Los Angeles
More conversions from Moscow
Frequently asked questions
- How many hours is Moscow from Los Angeles?
- Los Angeles is 10 hours behind Moscow right now.
- What time is 9:00 AM Moscow in Los Angeles?
- 9:00 AM in Moscow is 11:00 PM (previous day) in Los Angeles.
- What time is 5:00 PM Moscow in Los Angeles?
- 5:00 PM in Moscow is 7:00 AM in Los Angeles.
- When do Moscow and Los Angeles business hours overlap?
- Standard 9 AM - 5 PM working hours in Moscow and Los Angeles do not overlap. You will need an early or late call.
- Does daylight saving time change the difference between Moscow and Los Angeles?
- Los Angeles observes daylight saving time while Moscow does not, so the offset between them changes by one hour twice a year.
Local time page
Time in Moscow
Local time page
Time in Los Angeles