Moscow zone
GMT+3 (GMT+3)
London zone
GMT+1 (GMT+1)
Difference
2 hours behind Moscow
Business overlap
6h (9-5 windows)
Working hours overlap
Each cell is one hour in Moscow. Filled cells mark when 9 AM – 5 PM in Moscow and London both apply.
6 hours per day
- Moscow
- GMT+3
- London
- GMT+1
- Difference
- -2h
- Business overlap
- 6h
Hour-by-hour conversion
Each row shows the matching local time in London for an hour in Moscow.
| Moscow | London | Day | Window |
|---|---|---|---|
| 12:00 AM | 10:00 PM | previous day | — |
| 1:00 AM | 11:00 PM | previous day | — |
| 2:00 AM | 12:00 AM | same day | — |
| 3:00 AM | 1:00 AM | same day | — |
| 4:00 AM | 2:00 AM | same day | — |
| 5:00 AM | 3:00 AM | same day | — |
| 6:00 AM | 4:00 AM | same day | — |
| 7:00 AM | 5:00 AM | same day | — |
| 8:00 AM | 6:00 AM | same day | — |
| 9:00 AM | 7:00 AM | same day | — |
| 10:00 AM | 8:00 AM | same day | — |
| 11:00 AM | 9:00 AM | same day | Both 9-5 |
| 12:00 PM | 10:00 AM | same day | Both 9-5 |
| 1:00 PM | 11:00 AM | same day | Both 9-5 |
| 2:00 PM | 12:00 PM | same day | Both 9-5 |
| 3:00 PM | 1:00 PM | same day | Both 9-5 |
| 4:00 PM | 2:00 PM | same day | Both 9-5 |
| 5:00 PM | 3:00 PM | same day | — |
| 6:00 PM | 4:00 PM | same day | — |
| 7:00 PM | 5:00 PM | same day | — |
| 8:00 PM | 6:00 PM | same day | — |
| 9:00 PM | 7:00 PM | same day | — |
| 10:00 PM | 8:00 PM | same day | — |
| 11:00 PM | 9:00 PM | same day | — |
Best meeting windows
If both teams keep standard 9 AM – 5 PM hours, the overlap window is roughly 11:00 AM – 5:00 PM in Moscow time. That gives you 6 hours per workday for live meetings.
Tighter overlap is achievable by having the side with later working hours start earlier, or by treating the first and last hours of each side as flexible. The bar above marks every hour where both cities sit inside a 9 AM – 5 PM window.
About converting Moscow time to London time
Moscow follows the Europe/Moscow time zone (currently GMT+3, GMT+3), while London follows Europe/London (currently GMT+1, GMT+1). London is 2 hours behind Moscow right now.
London observes daylight saving time, while Moscow does not. The offset between the two cities changes by one hour at the daylight saving transitions.
Daylight saving transitions in 2026
Moscow
Does not observe daylight saving time.
London
- Spring forward · Sunday, March 29, 2026
- Fall back · Sunday, October 25, 2026
Reverse this conversion
London to Moscow
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Frequently asked questions
- How many hours is Moscow from London?
- London is 2 hours behind Moscow right now.
- What time is 9:00 AM Moscow in London?
- 9:00 AM in Moscow is 7:00 AM in London.
- What time is 5:00 PM Moscow in London?
- 5:00 PM in Moscow is 3:00 PM in London.
- When do Moscow and London business hours overlap?
- Standard 9 AM - 5 PM working hours overlap for about 6 hours, roughly from 11:00 AM to 5:00 PM in Moscow time.
- Does daylight saving time change the difference between Moscow and London?
- London observes daylight saving time while Moscow does not, so the offset between them changes by one hour twice a year.
Local time page
Time in Moscow
Local time page
Time in London