Virginia Beach zone
EDT (GMT-4)
Sydney zone
GMT+10 (GMT+10)
Difference
14 hours ahead of Virginia Beach
Business overlap
No 9-5 overlap
Working hours overlap
Each cell is one hour in Virginia Beach. Filled cells mark when 9 AM – 5 PM in Virginia Beach and Sydney both apply.
0 hours per day
- Virginia Beach
- GMT-4
- Sydney
- GMT+10
- Difference
- +14h
- Business overlap
- 0h
Hour-by-hour conversion
Each row shows the matching local time in Sydney for an hour in Virginia Beach.
| Virginia Beach | Sydney | Day | Window |
|---|---|---|---|
| 12:00 AM | 2:00 PM | same day | — |
| 1:00 AM | 3:00 PM | same day | — |
| 2:00 AM | 4:00 PM | same day | — |
| 3:00 AM | 5:00 PM | same day | — |
| 4:00 AM | 6:00 PM | same day | — |
| 5:00 AM | 7:00 PM | same day | — |
| 6:00 AM | 8:00 PM | same day | — |
| 7:00 AM | 9:00 PM | same day | — |
| 8:00 AM | 10:00 PM | same day | — |
| 9:00 AM | 11:00 PM | same day | — |
| 10:00 AM | 12:00 AM | next day | — |
| 11:00 AM | 1:00 AM | next day | — |
| 12:00 PM | 2:00 AM | next day | — |
| 1:00 PM | 3:00 AM | next day | — |
| 2:00 PM | 4:00 AM | next day | — |
| 3:00 PM | 5:00 AM | next day | — |
| 4:00 PM | 6:00 AM | next day | — |
| 5:00 PM | 7:00 AM | next day | — |
| 6:00 PM | 8:00 AM | next day | — |
| 7:00 PM | 9:00 AM | next day | — |
| 8:00 PM | 10:00 AM | next day | — |
| 9:00 PM | 11:00 AM | next day | — |
| 10:00 PM | 12:00 PM | next day | — |
| 11:00 PM | 1:00 PM | next day | — |
Best meeting windows
Standard 9 AM – 5 PM hours in Virginia Beach and Sydney do not overlap. Plan calls for early Virginia Beach morning or late Virginia Beach evening, and rotate the burden between sides.
Tighter overlap is achievable by having the side with later working hours start earlier, or by treating the first and last hours of each side as flexible. The bar above marks every hour where both cities sit inside a 9 AM – 5 PM window.
About converting Virginia Beach time to Sydney time
Virginia Beach follows the America/New_York time zone (currently EDT, GMT-4), while Sydney follows Australia/Sydney (currently GMT+10, GMT+10). Sydney is 14 hours ahead of Virginia Beach right now.
Both cities observe daylight saving time. If their transition weekends differ, the offset shifts by one hour for a few weeks each spring and autumn.
Daylight saving transitions in 2026
Virginia Beach
- Spring forward · Sunday, March 8, 2026
- Fall back · Sunday, November 1, 2026
Sydney
- Fall back · Sunday, April 5, 2026
- Spring forward · Sunday, October 4, 2026
Reverse this conversion
Sydney to Virginia Beach
Open the converter
Plan a meeting between Virginia Beach and Sydney
More conversions from Virginia Beach
Frequently asked questions
- How many hours is Virginia Beach from Sydney?
- Sydney is 14 hours ahead of Virginia Beach right now.
- What time is 9:00 AM Virginia Beach in Sydney?
- 9:00 AM in Virginia Beach is 11:00 PM in Sydney.
- What time is 5:00 PM Virginia Beach in Sydney?
- 5:00 PM in Virginia Beach is 7:00 AM (next day) in Sydney.
- When do Virginia Beach and Sydney business hours overlap?
- Standard 9 AM - 5 PM working hours in Virginia Beach and Sydney do not overlap. You will need an early or late call.
- Does daylight saving time change the difference between Virginia Beach and Sydney?
- Both Virginia Beach and Sydney observe daylight saving time. If their transition dates differ, the offset between them shifts by an hour for a few weeks each year.
Local time page
Time in Virginia Beach
Local time page
Time in Sydney