Denver zone
MDT (GMT-6)
Burbank zone
PDT (GMT-7)
Difference
1 hour behind Denver
Business overlap
7h (9-5 windows)
Working hours overlap
Each cell is one hour in Denver. Filled cells mark when 9 AM – 5 PM in Denver and Burbank both apply.
7 hours per day
- Denver
- GMT-6
- Burbank
- GMT-7
- Difference
- -1h
- Business overlap
- 7h
Hour-by-hour conversion
Each row shows the matching local time in Burbank for an hour in Denver.
| Denver | Burbank | Day | Window |
|---|---|---|---|
| 12:00 AM | 11:00 PM | previous day | — |
| 1:00 AM | 12:00 AM | same day | — |
| 2:00 AM | 1:00 AM | same day | — |
| 3:00 AM | 2:00 AM | same day | — |
| 4:00 AM | 3:00 AM | same day | — |
| 5:00 AM | 4:00 AM | same day | — |
| 6:00 AM | 5:00 AM | same day | — |
| 7:00 AM | 6:00 AM | same day | — |
| 8:00 AM | 7:00 AM | same day | — |
| 9:00 AM | 8:00 AM | same day | — |
| 10:00 AM | 9:00 AM | same day | Both 9-5 |
| 11:00 AM | 10:00 AM | same day | Both 9-5 |
| 12:00 PM | 11:00 AM | same day | Both 9-5 |
| 1:00 PM | 12:00 PM | same day | Both 9-5 |
| 2:00 PM | 1:00 PM | same day | Both 9-5 |
| 3:00 PM | 2:00 PM | same day | Both 9-5 |
| 4:00 PM | 3:00 PM | same day | Both 9-5 |
| 5:00 PM | 4:00 PM | same day | — |
| 6:00 PM | 5:00 PM | same day | — |
| 7:00 PM | 6:00 PM | same day | — |
| 8:00 PM | 7:00 PM | same day | — |
| 9:00 PM | 8:00 PM | same day | — |
| 10:00 PM | 9:00 PM | same day | — |
| 11:00 PM | 10:00 PM | same day | — |
Best meeting windows
If both teams keep standard 9 AM – 5 PM hours, the overlap window is roughly 10:00 AM – 5:00 PM in Denver time. That gives you 7 hours per workday for live meetings.
Tighter overlap is achievable by having the side with later working hours start earlier, or by treating the first and last hours of each side as flexible. The bar above marks every hour where both cities sit inside a 9 AM – 5 PM window.
About converting Denver time to Burbank time
Denver follows the America/Denver time zone (currently MDT, GMT-6), while Burbank follows America/Los_Angeles (currently PDT, GMT-7). Burbank is 1 hour behind Denver right now.
Both cities observe daylight saving time. If their transition weekends differ, the offset shifts by one hour for a few weeks each spring and autumn.
Daylight saving transitions in 2026
Denver
- Spring forward · Sunday, March 8, 2026
- Fall back · Sunday, November 1, 2026
Burbank
- Spring forward · Sunday, March 8, 2026
- Fall back · Sunday, November 1, 2026
Reverse this conversion
Burbank to Denver
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Frequently asked questions
- How many hours is Denver from Burbank?
- Burbank is 1 hour behind Denver right now.
- What time is 9:00 AM Denver in Burbank?
- 9:00 AM in Denver is 8:00 AM in Burbank.
- What time is 5:00 PM Denver in Burbank?
- 5:00 PM in Denver is 4:00 PM in Burbank.
- When do Denver and Burbank business hours overlap?
- Standard 9 AM - 5 PM working hours overlap for about 7 hours, roughly from 10:00 AM to 5:00 PM in Denver time.
- Does daylight saving time change the difference between Denver and Burbank?
- Both Denver and Burbank observe daylight saving time. If their transition dates differ, the offset between them shifts by an hour for a few weeks each year.
Local time page
Time in Denver
Local time page
Time in Burbank