Burbank zone
PDT (GMT-7)
Denver zone
MDT (GMT-6)
Difference
1 hour ahead of Burbank
Business overlap
7h (9-5 windows)
Working hours overlap
Each cell is one hour in Burbank. Filled cells mark when 9 AM – 5 PM in Burbank and Denver both apply.
7 hours per day
- Burbank
- GMT-7
- Denver
- GMT-6
- Difference
- +1h
- Business overlap
- 7h
Hour-by-hour conversion
Each row shows the matching local time in Denver for an hour in Burbank.
| Burbank | Denver | Day | Window |
|---|---|---|---|
| 12:00 AM | 1:00 AM | same day | — |
| 1:00 AM | 2:00 AM | same day | — |
| 2:00 AM | 3:00 AM | same day | — |
| 3:00 AM | 4:00 AM | same day | — |
| 4:00 AM | 5:00 AM | same day | — |
| 5:00 AM | 6:00 AM | same day | — |
| 6:00 AM | 7:00 AM | same day | — |
| 7:00 AM | 8:00 AM | same day | — |
| 8:00 AM | 9:00 AM | same day | — |
| 9:00 AM | 10:00 AM | same day | Both 9-5 |
| 10:00 AM | 11:00 AM | same day | Both 9-5 |
| 11:00 AM | 12:00 PM | same day | Both 9-5 |
| 12:00 PM | 1:00 PM | same day | Both 9-5 |
| 1:00 PM | 2:00 PM | same day | Both 9-5 |
| 2:00 PM | 3:00 PM | same day | Both 9-5 |
| 3:00 PM | 4:00 PM | same day | Both 9-5 |
| 4:00 PM | 5:00 PM | same day | — |
| 5:00 PM | 6:00 PM | same day | — |
| 6:00 PM | 7:00 PM | same day | — |
| 7:00 PM | 8:00 PM | same day | — |
| 8:00 PM | 9:00 PM | same day | — |
| 9:00 PM | 10:00 PM | same day | — |
| 10:00 PM | 11:00 PM | same day | — |
| 11:00 PM | 12:00 AM | next day | — |
Best meeting windows
If both teams keep standard 9 AM – 5 PM hours, the overlap window is roughly 9:00 AM – 4:00 PM in Burbank time. That gives you 7 hours per workday for live meetings.
Tighter overlap is achievable by having the side with later working hours start earlier, or by treating the first and last hours of each side as flexible. The bar above marks every hour where both cities sit inside a 9 AM – 5 PM window.
About converting Burbank time to Denver time
Burbank follows the America/Los_Angeles time zone (currently PDT, GMT-7), while Denver follows America/Denver (currently MDT, GMT-6). Denver is 1 hour ahead of Burbank right now.
Both cities observe daylight saving time. If their transition weekends differ, the offset shifts by one hour for a few weeks each spring and autumn.
Daylight saving transitions in 2026
Burbank
- Spring forward · Sunday, March 8, 2026
- Fall back · Sunday, November 1, 2026
Denver
- Spring forward · Sunday, March 8, 2026
- Fall back · Sunday, November 1, 2026
Reverse this conversion
Denver to Burbank
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Frequently asked questions
- How many hours is Burbank from Denver?
- Denver is 1 hour ahead of Burbank right now.
- What time is 9:00 AM Burbank in Denver?
- 9:00 AM in Burbank is 10:00 AM in Denver.
- What time is 5:00 PM Burbank in Denver?
- 5:00 PM in Burbank is 6:00 PM in Denver.
- When do Burbank and Denver business hours overlap?
- Standard 9 AM - 5 PM working hours overlap for about 7 hours, roughly from 9:00 AM to 4:00 PM in Burbank time.
- Does daylight saving time change the difference between Burbank and Denver?
- Both Burbank and Denver observe daylight saving time. If their transition dates differ, the offset between them shifts by an hour for a few weeks each year.
Local time page
Time in Burbank
Local time page
Time in Denver