Burbank zone
PDT (GMT-7)
Virginia Beach zone
EDT (GMT-4)
Difference
3 hours ahead of Burbank
Business overlap
5h (9-5 windows)
Working hours overlap
Each cell is one hour in Burbank. Filled cells mark when 9 AM – 5 PM in Burbank and Virginia Beach both apply.
5 hours per day
- Burbank
- GMT-7
- Virginia Beach
- GMT-4
- Difference
- +3h
- Business overlap
- 5h
Hour-by-hour conversion
Each row shows the matching local time in Virginia Beach for an hour in Burbank.
| Burbank | Virginia Beach | Day | Window |
|---|---|---|---|
| 12:00 AM | 3:00 AM | same day | — |
| 1:00 AM | 4:00 AM | same day | — |
| 2:00 AM | 5:00 AM | same day | — |
| 3:00 AM | 6:00 AM | same day | — |
| 4:00 AM | 7:00 AM | same day | — |
| 5:00 AM | 8:00 AM | same day | — |
| 6:00 AM | 9:00 AM | same day | — |
| 7:00 AM | 10:00 AM | same day | — |
| 8:00 AM | 11:00 AM | same day | — |
| 9:00 AM | 12:00 PM | same day | Both 9-5 |
| 10:00 AM | 1:00 PM | same day | Both 9-5 |
| 11:00 AM | 2:00 PM | same day | Both 9-5 |
| 12:00 PM | 3:00 PM | same day | Both 9-5 |
| 1:00 PM | 4:00 PM | same day | Both 9-5 |
| 2:00 PM | 5:00 PM | same day | — |
| 3:00 PM | 6:00 PM | same day | — |
| 4:00 PM | 7:00 PM | same day | — |
| 5:00 PM | 8:00 PM | same day | — |
| 6:00 PM | 9:00 PM | same day | — |
| 7:00 PM | 10:00 PM | same day | — |
| 8:00 PM | 11:00 PM | same day | — |
| 9:00 PM | 12:00 AM | next day | — |
| 10:00 PM | 1:00 AM | next day | — |
| 11:00 PM | 2:00 AM | next day | — |
Best meeting windows
If both teams keep standard 9 AM – 5 PM hours, the overlap window is roughly 9:00 AM – 2:00 PM in Burbank time. That gives you 5 hours per workday for live meetings.
Tighter overlap is achievable by having the side with later working hours start earlier, or by treating the first and last hours of each side as flexible. The bar above marks every hour where both cities sit inside a 9 AM – 5 PM window.
About converting Burbank time to Virginia Beach time
Burbank follows the America/Los_Angeles time zone (currently PDT, GMT-7), while Virginia Beach follows America/New_York (currently EDT, GMT-4). Virginia Beach is 3 hours ahead of Burbank right now.
Both cities observe daylight saving time. If their transition weekends differ, the offset shifts by one hour for a few weeks each spring and autumn.
Daylight saving transitions in 2026
Burbank
- Spring forward · Sunday, March 8, 2026
- Fall back · Sunday, November 1, 2026
Virginia Beach
- Spring forward · Sunday, March 8, 2026
- Fall back · Sunday, November 1, 2026
Reverse this conversion
Virginia Beach to Burbank
Open the converter
Plan a meeting between Burbank and Virginia Beach
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Frequently asked questions
- How many hours is Burbank from Virginia Beach?
- Virginia Beach is 3 hours ahead of Burbank right now.
- What time is 9:00 AM Burbank in Virginia Beach?
- 9:00 AM in Burbank is 12:00 PM in Virginia Beach.
- What time is 5:00 PM Burbank in Virginia Beach?
- 5:00 PM in Burbank is 8:00 PM in Virginia Beach.
- When do Burbank and Virginia Beach business hours overlap?
- Standard 9 AM - 5 PM working hours overlap for about 5 hours, roughly from 9:00 AM to 2:00 PM in Burbank time.
- Does daylight saving time change the difference between Burbank and Virginia Beach?
- Both Burbank and Virginia Beach observe daylight saving time. If their transition dates differ, the offset between them shifts by an hour for a few weeks each year.
Local time page
Time in Burbank
Local time page
Time in Virginia Beach