Burbank zone
PDT (GMT-7)
Sao Paulo zone
GMT-3 (GMT-3)
Difference
4 hours ahead of Burbank
Business overlap
4h (9-5 windows)
Working hours overlap
Each cell is one hour in Burbank. Filled cells mark when 9 AM – 5 PM in Burbank and Sao Paulo both apply.
4 hours per day
- Burbank
- GMT-7
- Sao Paulo
- GMT-3
- Difference
- +4h
- Business overlap
- 4h
Hour-by-hour conversion
Each row shows the matching local time in Sao Paulo for an hour in Burbank.
| Burbank | Sao Paulo | Day | Window |
|---|---|---|---|
| 12:00 AM | 4:00 AM | same day | — |
| 1:00 AM | 5:00 AM | same day | — |
| 2:00 AM | 6:00 AM | same day | — |
| 3:00 AM | 7:00 AM | same day | — |
| 4:00 AM | 8:00 AM | same day | — |
| 5:00 AM | 9:00 AM | same day | — |
| 6:00 AM | 10:00 AM | same day | — |
| 7:00 AM | 11:00 AM | same day | — |
| 8:00 AM | 12:00 PM | same day | — |
| 9:00 AM | 1:00 PM | same day | Both 9-5 |
| 10:00 AM | 2:00 PM | same day | Both 9-5 |
| 11:00 AM | 3:00 PM | same day | Both 9-5 |
| 12:00 PM | 4:00 PM | same day | Both 9-5 |
| 1:00 PM | 5:00 PM | same day | — |
| 2:00 PM | 6:00 PM | same day | — |
| 3:00 PM | 7:00 PM | same day | — |
| 4:00 PM | 8:00 PM | same day | — |
| 5:00 PM | 9:00 PM | same day | — |
| 6:00 PM | 10:00 PM | same day | — |
| 7:00 PM | 11:00 PM | same day | — |
| 8:00 PM | 12:00 AM | next day | — |
| 9:00 PM | 1:00 AM | next day | — |
| 10:00 PM | 2:00 AM | next day | — |
| 11:00 PM | 3:00 AM | next day | — |
Best meeting windows
If both teams keep standard 9 AM – 5 PM hours, the overlap window is roughly 9:00 AM – 1:00 PM in Burbank time. That gives you 4 hours per workday for live meetings.
Tighter overlap is achievable by having the side with later working hours start earlier, or by treating the first and last hours of each side as flexible. The bar above marks every hour where both cities sit inside a 9 AM – 5 PM window.
About converting Burbank time to Sao Paulo time
Burbank follows the America/Los_Angeles time zone (currently PDT, GMT-7), while Sao Paulo follows America/Sao_Paulo (currently GMT-3, GMT-3). Sao Paulo is 4 hours ahead of Burbank right now.
Burbank observes daylight saving time, while Sao Paulo does not. The offset between the two cities changes by one hour at the daylight saving transitions.
Daylight saving transitions in 2026
Burbank
- Spring forward · Sunday, March 8, 2026
- Fall back · Sunday, November 1, 2026
Sao Paulo
Does not observe daylight saving time.
Reverse this conversion
Sao Paulo to Burbank
Open the converter
Plan a meeting between Burbank and Sao Paulo
More conversions from Burbank
Frequently asked questions
- How many hours is Burbank from Sao Paulo?
- Sao Paulo is 4 hours ahead of Burbank right now.
- What time is 9:00 AM Burbank in Sao Paulo?
- 9:00 AM in Burbank is 1:00 PM in Sao Paulo.
- What time is 5:00 PM Burbank in Sao Paulo?
- 5:00 PM in Burbank is 9:00 PM in Sao Paulo.
- When do Burbank and Sao Paulo business hours overlap?
- Standard 9 AM - 5 PM working hours overlap for about 4 hours, roughly from 9:00 AM to 1:00 PM in Burbank time.
- Does daylight saving time change the difference between Burbank and Sao Paulo?
- Burbank observes daylight saving time while Sao Paulo does not, so the offset between them changes by one hour twice a year.
Local time page
Time in Burbank
Local time page
Time in Sao Paulo