Denver zone
MDT (GMT-6)
UTC zone
UTC (GMT-0)
Difference
6 hours ahead of Denver
Business overlap
2h (9-5 windows)
Working hours overlap
Each cell is one hour in Denver. Filled cells mark when 9 AM – 5 PM in Denver and UTC both apply.
2 hours per day
- Denver
- GMT-6
- UTC
- GMT-0
- Difference
- +6h
- Business overlap
- 2h
Hour-by-hour conversion
Each row shows the matching local time in UTC for an hour in Denver.
| Denver | UTC | Day | Window |
|---|---|---|---|
| 12:00 AM | 6:00 AM | same day | — |
| 1:00 AM | 7:00 AM | same day | — |
| 2:00 AM | 8:00 AM | same day | — |
| 3:00 AM | 9:00 AM | same day | — |
| 4:00 AM | 10:00 AM | same day | — |
| 5:00 AM | 11:00 AM | same day | — |
| 6:00 AM | 12:00 PM | same day | — |
| 7:00 AM | 1:00 PM | same day | — |
| 8:00 AM | 2:00 PM | same day | — |
| 9:00 AM | 3:00 PM | same day | Both 9-5 |
| 10:00 AM | 4:00 PM | same day | Both 9-5 |
| 11:00 AM | 5:00 PM | same day | — |
| 12:00 PM | 6:00 PM | same day | — |
| 1:00 PM | 7:00 PM | same day | — |
| 2:00 PM | 8:00 PM | same day | — |
| 3:00 PM | 9:00 PM | same day | — |
| 4:00 PM | 10:00 PM | same day | — |
| 5:00 PM | 11:00 PM | same day | — |
| 6:00 PM | 12:00 AM | next day | — |
| 7:00 PM | 1:00 AM | next day | — |
| 8:00 PM | 2:00 AM | next day | — |
| 9:00 PM | 3:00 AM | next day | — |
| 10:00 PM | 4:00 AM | next day | — |
| 11:00 PM | 5:00 AM | next day | — |
Best meeting windows
If both teams keep standard 9 AM – 5 PM hours, the overlap window is roughly 9:00 AM – 11:00 AM in Denver time. That gives you 2 hours per workday for live meetings.
Tighter overlap is achievable by having the side with later working hours start earlier, or by treating the first and last hours of each side as flexible. The bar above marks every hour where both cities sit inside a 9 AM – 5 PM window.
About converting Denver time to UTC time
Denver follows the America/Denver time zone (currently MDT, GMT-6), while UTC follows UTC (currently UTC, GMT-0). UTC is 6 hours ahead of Denver right now.
Denver observes daylight saving time, while UTC does not. The offset between the two cities changes by one hour at the daylight saving transitions.
Daylight saving transitions in 2026
Denver
- Spring forward · Sunday, March 8, 2026
- Fall back · Sunday, November 1, 2026
UTC
Does not observe daylight saving time.
Reverse this conversion
UTC to Denver
Open the converter
Plan a meeting between Denver and UTC
More conversions from Denver
Frequently asked questions
- How many hours is Denver from UTC?
- UTC is 6 hours ahead of Denver right now.
- What time is 9:00 AM Denver in UTC?
- 9:00 AM in Denver is 3:00 PM in UTC.
- What time is 5:00 PM Denver in UTC?
- 5:00 PM in Denver is 11:00 PM in UTC.
- When do Denver and UTC business hours overlap?
- Standard 9 AM - 5 PM working hours overlap for about 2 hours, roughly from 9:00 AM to 11:00 AM in Denver time.
- Does daylight saving time change the difference between Denver and UTC?
- Denver observes daylight saving time while UTC does not, so the offset between them changes by one hour twice a year.
Local time page
Time in Denver
Local time page
Time in UTC