Dubai zone
GMT+4 (GMT+4)
UTC zone
UTC (GMT-0)
Difference
4 hours behind Dubai
Business overlap
4h (9-5 windows)
Working hours overlap
Each cell is one hour in Dubai. Filled cells mark when 9 AM – 5 PM in Dubai and UTC both apply.
4 hours per day
- Dubai
- GMT+4
- UTC
- GMT-0
- Difference
- -4h
- Business overlap
- 4h
Hour-by-hour conversion
Each row shows the matching local time in UTC for an hour in Dubai.
| Dubai | UTC | Day | Window |
|---|---|---|---|
| 12:00 AM | 8:00 PM | previous day | — |
| 1:00 AM | 9:00 PM | previous day | — |
| 2:00 AM | 10:00 PM | previous day | — |
| 3:00 AM | 11:00 PM | previous day | — |
| 4:00 AM | 12:00 AM | same day | — |
| 5:00 AM | 1:00 AM | same day | — |
| 6:00 AM | 2:00 AM | same day | — |
| 7:00 AM | 3:00 AM | same day | — |
| 8:00 AM | 4:00 AM | same day | — |
| 9:00 AM | 5:00 AM | same day | — |
| 10:00 AM | 6:00 AM | same day | — |
| 11:00 AM | 7:00 AM | same day | — |
| 12:00 PM | 8:00 AM | same day | — |
| 1:00 PM | 9:00 AM | same day | Both 9-5 |
| 2:00 PM | 10:00 AM | same day | Both 9-5 |
| 3:00 PM | 11:00 AM | same day | Both 9-5 |
| 4:00 PM | 12:00 PM | same day | Both 9-5 |
| 5:00 PM | 1:00 PM | same day | — |
| 6:00 PM | 2:00 PM | same day | — |
| 7:00 PM | 3:00 PM | same day | — |
| 8:00 PM | 4:00 PM | same day | — |
| 9:00 PM | 5:00 PM | same day | — |
| 10:00 PM | 6:00 PM | same day | — |
| 11:00 PM | 7:00 PM | same day | — |
Best meeting windows
If both teams keep standard 9 AM – 5 PM hours, the overlap window is roughly 1:00 PM – 5:00 PM in Dubai time. That gives you 4 hours per workday for live meetings.
Tighter overlap is achievable by having the side with later working hours start earlier, or by treating the first and last hours of each side as flexible. The bar above marks every hour where both cities sit inside a 9 AM – 5 PM window.
About converting Dubai time to UTC time
Dubai follows the Asia/Dubai time zone (currently GMT+4, GMT+4), while UTC follows UTC (currently UTC, GMT-0). UTC is 4 hours behind Dubai right now.
Neither city observes daylight saving time, so the offset between them is the same all year.
Reverse this conversion
UTC to Dubai
Open the converter
Plan a meeting between Dubai and UTC
More conversions from Dubai
Frequently asked questions
- How many hours is Dubai from UTC?
- UTC is 4 hours behind Dubai right now.
- What time is 9:00 AM Dubai in UTC?
- 9:00 AM in Dubai is 5:00 AM in UTC.
- What time is 5:00 PM Dubai in UTC?
- 5:00 PM in Dubai is 1:00 PM in UTC.
- When do Dubai and UTC business hours overlap?
- Standard 9 AM - 5 PM working hours overlap for about 4 hours, roughly from 1:00 PM to 5:00 PM in Dubai time.
- Does daylight saving time change the difference between Dubai and UTC?
- Neither Dubai nor UTC observes daylight saving time, so the offset between them is constant year-round.
Local time page
Time in Dubai
Local time page
Time in UTC