Auckland zone
GMT+12 (GMT+12)
New York zone
EDT (GMT-4)
Difference
16 hours behind Auckland
Business overlap
No 9-5 overlap
Working hours overlap
Each cell is one hour in Auckland. Filled cells mark when 9 AM – 5 PM in Auckland and New York both apply.
0 hours per day
- Auckland
- GMT+12
- New York
- GMT-4
- Difference
- -16h
- Business overlap
- 0h
Hour-by-hour conversion
Each row shows the matching local time in New York for an hour in Auckland.
| Auckland | New York | Day | Window |
|---|---|---|---|
| 12:00 AM | 8:00 AM | previous day | — |
| 1:00 AM | 9:00 AM | previous day | — |
| 2:00 AM | 10:00 AM | previous day | — |
| 3:00 AM | 11:00 AM | previous day | — |
| 4:00 AM | 12:00 PM | previous day | — |
| 5:00 AM | 1:00 PM | previous day | — |
| 6:00 AM | 2:00 PM | previous day | — |
| 7:00 AM | 3:00 PM | previous day | — |
| 8:00 AM | 4:00 PM | previous day | — |
| 9:00 AM | 5:00 PM | previous day | — |
| 10:00 AM | 6:00 PM | previous day | — |
| 11:00 AM | 7:00 PM | previous day | — |
| 12:00 PM | 8:00 PM | previous day | — |
| 1:00 PM | 9:00 PM | previous day | — |
| 2:00 PM | 10:00 PM | previous day | — |
| 3:00 PM | 11:00 PM | previous day | — |
| 4:00 PM | 12:00 AM | same day | — |
| 5:00 PM | 1:00 AM | same day | — |
| 6:00 PM | 2:00 AM | same day | — |
| 7:00 PM | 3:00 AM | same day | — |
| 8:00 PM | 4:00 AM | same day | — |
| 9:00 PM | 5:00 AM | same day | — |
| 10:00 PM | 6:00 AM | same day | — |
| 11:00 PM | 7:00 AM | same day | — |
Best meeting windows
Standard 9 AM – 5 PM hours in Auckland and New York do not overlap. Plan calls for early Auckland morning or late Auckland evening, and rotate the burden between sides.
Tighter overlap is achievable by having the side with later working hours start earlier, or by treating the first and last hours of each side as flexible. The bar above marks every hour where both cities sit inside a 9 AM – 5 PM window.
About converting Auckland time to New York time
Auckland follows the Pacific/Auckland time zone (currently GMT+12, GMT+12), while New York follows America/New_York (currently EDT, GMT-4). New York is 16 hours behind Auckland right now.
Both cities observe daylight saving time. If their transition weekends differ, the offset shifts by one hour for a few weeks each spring and autumn.
Daylight saving transitions in 2026
Auckland
- Fall back · Sunday, April 5, 2026
- Spring forward · Sunday, September 27, 2026
New York
- Spring forward · Sunday, March 8, 2026
- Fall back · Sunday, November 1, 2026
Reverse this conversion
New York to Auckland
Open the converter
Plan a meeting between Auckland and New York
More conversions from Auckland
Frequently asked questions
- How many hours is Auckland from New York?
- New York is 16 hours behind Auckland right now.
- What time is 9:00 AM Auckland in New York?
- 9:00 AM in Auckland is 5:00 PM (previous day) in New York.
- What time is 5:00 PM Auckland in New York?
- 5:00 PM in Auckland is 1:00 AM in New York.
- When do Auckland and New York business hours overlap?
- Standard 9 AM - 5 PM working hours in Auckland and New York do not overlap. You will need an early or late call.
- Does daylight saving time change the difference between Auckland and New York?
- Both Auckland and New York observe daylight saving time. If their transition dates differ, the offset between them shifts by an hour for a few weeks each year.
Local time page
Time in Auckland
Local time page
Time in New York