What's the current time difference between Lucknow and GMT?

Right now, GMT (GMT · Greenwich Mean Time) is −5.5h relative to Lucknow (Lucknow). The number is live and reflects the current daylight-saving status of both zones.

Does this converter account for daylight saving time?

Yes. The math is done against IANA's tz database via Intl.DateTimeFormat, so DST shifts in either zone show up immediately at the transition. Around DST boundaries the conversion can move by an hour from one week to the next — this page always reflects the current rule.

Why does the TO column sometimes show "+1d" or "−1d"?

When the Lucknow hour lands on a different calendar day in GMT, we flag it so you don't accidentally schedule a meeting on the wrong date. Lucknow 11 PM is often the next day in eastern-hemisphere zones, for example.

How do I schedule a meeting that works for both zones?

Look at the row highlighted lume green — that's the longest contiguous block where both Lucknow and GMT are in standard working hours (9 AM–5 PM local). Open the planner from the link above to lock a specific time and share a DST-stable link with the other party.

Lucknow to GMT

Lucknow ↔ GMT · Greenwich Mean Time. Right now, GMT is −5.5h relative to Lucknow. DST is honored live.

From

Lucknow

—

GMT

—

00:00Lucknow hour of day23:30

Live offset

−5.5h

Lucknow (May 24) ↔ GMT (May 23)

If Lucknow or GMT just shifted for daylight saving, that's already reflected.

Best meeting overlap

3:00 PM – 4:00 PM

Lucknow time. Equivalent GMT: 9:30 AM – 10:30 AM

Working hours = 9 AM – 5 PM in each zone.

Hour-by-hour

Lucknow → GMT, every hour

Lucknow · May 24GMT · May 23

12:00 AM6:30 PM
1:00 AM7:30 PM
2:00 AM8:30 PM
3:00 AM9:30 PM
4:00 AM10:30 PM
5:00 AM11:30 PM
6:00 AM+1d12:30 AM
7:00 AM+1d1:30 AM
8:00 AM+1d2:30 AM
9:00 AM+1d3:30 AM
10:00 AM+1d4:30 AM
11:00 AM+1d5:30 AM
12:00 PM+1d6:30 AM
1:00 PM+1d7:30 AM
2:00 PM+1d8:30 AM
3:00 PM+1d9:30 AM
4:00 PM+1d10:30 AM
5:00 PM+1d11:30 AM
6:00 PM+1d12:30 PM
7:00 PM+1d1:30 PM
8:00 PM+1d2:30 PM
9:00 PM+1d3:30 PM
10:00 PM+1d4:30 PM
11:00 PM+1d5:30 PM

Both zones in working hours±1d = the TO side lands on a different calendar day

FAQ

Lucknow ↔ GMT, questions answered

What's the current time difference between Lucknow and GMT?: Right now, GMT (GMT · Greenwich Mean Time) is −5.5h relative to Lucknow (Lucknow). The number is live and reflects the current daylight-saving status of both zones.
Does this converter account for daylight saving time?: Yes. The math is done against IANA's tz database via Intl.DateTimeFormat, so DST shifts in either zone show up immediately at the transition. Around DST boundaries the conversion can move by an hour from one week to the next — this page always reflects the current rule.
Why does the TO column sometimes show "+1d" or "−1d"?: When the Lucknow hour lands on a different calendar day in GMT, we flag it so you don't accidentally schedule a meeting on the wrong date. Lucknow 11 PM is often the next day in eastern-hemisphere zones, for example.
How do I schedule a meeting that works for both zones?: Look at the row highlighted lume green — that's the longest contiguous block where both Lucknow and GMT are in standard working hours (9 AM–5 PM local). Open the planner from the link above to lock a specific time and share a DST-stable link with the other party.

Reverse — GMT to Lucknow Time in Lucknow Open in planner