What's the current time difference between Kabul and GST?

Right now, GST (GST · Gulf Standard Time) is −0.5h relative to Kabul (Kabul). The number is live and reflects the current daylight-saving status of both zones.

Does this converter account for daylight saving time?

Yes. The math is done against IANA's tz database via Intl.DateTimeFormat, so DST shifts in either zone show up immediately at the transition. Around DST boundaries the conversion can move by an hour from one week to the next — this page always reflects the current rule.

Why does the TO column sometimes show "+1d" or "−1d"?

When the Kabul hour lands on a different calendar day in GST, we flag it so you don't accidentally schedule a meeting on the wrong date. Kabul 11 PM is often the next day in eastern-hemisphere zones, for example.

How do I schedule a meeting that works for both zones?

Look at the row highlighted lume green — that's the longest contiguous block where both Kabul and GST are in standard working hours (9 AM–5 PM local). Open the planner from the link above to lock a specific time and share a DST-stable link with the other party.

Kabul to GST

Kabul ↔ GST · Gulf Standard Time. Right now, GST is −0.5h relative to Kabul. DST is honored live.

From

Kabul

—

GST

—

00:00Kabul hour of day23:30

Live offset

−0.5h

Kabul (May 24) ↔ GST (May 23)

If Kabul or GST just shifted for daylight saving, that's already reflected.

Best meeting overlap

10:00 AM – 4:00 PM

Kabul time. Equivalent GST: 9:30 AM – 3:30 PM

Working hours = 9 AM – 5 PM in each zone.

Hour-by-hour

Kabul → GST, every hour

Kabul · May 24GST · May 23

12:00 AM11:30 PM
1:00 AM+1d12:30 AM
2:00 AM+1d1:30 AM
3:00 AM+1d2:30 AM
4:00 AM+1d3:30 AM
5:00 AM+1d4:30 AM
6:00 AM+1d5:30 AM
7:00 AM+1d6:30 AM
8:00 AM+1d7:30 AM
9:00 AM+1d8:30 AM
10:00 AM+1d9:30 AM
11:00 AM+1d10:30 AM
12:00 PM+1d11:30 AM
1:00 PM+1d12:30 PM
2:00 PM+1d1:30 PM
3:00 PM+1d2:30 PM
4:00 PM+1d3:30 PM
5:00 PM+1d4:30 PM
6:00 PM+1d5:30 PM
7:00 PM+1d6:30 PM
8:00 PM+1d7:30 PM
9:00 PM+1d8:30 PM
10:00 PM+1d9:30 PM
11:00 PM+1d10:30 PM

Both zones in working hours±1d = the TO side lands on a different calendar day

FAQ

Kabul ↔ GST, questions answered

What's the current time difference between Kabul and GST?: Right now, GST (GST · Gulf Standard Time) is −0.5h relative to Kabul (Kabul). The number is live and reflects the current daylight-saving status of both zones.
Does this converter account for daylight saving time?: Yes. The math is done against IANA's tz database via Intl.DateTimeFormat, so DST shifts in either zone show up immediately at the transition. Around DST boundaries the conversion can move by an hour from one week to the next — this page always reflects the current rule.
Why does the TO column sometimes show "+1d" or "−1d"?: When the Kabul hour lands on a different calendar day in GST, we flag it so you don't accidentally schedule a meeting on the wrong date. Kabul 11 PM is often the next day in eastern-hemisphere zones, for example.
How do I schedule a meeting that works for both zones?: Look at the row highlighted lume green — that's the longest contiguous block where both Kabul and GST are in standard working hours (9 AM–5 PM local). Open the planner from the link above to lock a specific time and share a DST-stable link with the other party.

Reverse — GST to Kabul Time in Kabul Open in planner