Paris zone
GMT+2 (GMT+2)
Virginia Beach zone
EDT (GMT-4)
Difference
6 hours behind Paris
Business overlap
2h (9-5 windows)
Working hours overlap
Each cell is one hour in Paris. Filled cells mark when 9 AM – 5 PM in Paris and Virginia Beach both apply.
2 hours per day
- Paris
- GMT+2
- Virginia Beach
- GMT-4
- Difference
- -6h
- Business overlap
- 2h
Hour-by-hour conversion
Each row shows the matching local time in Virginia Beach for an hour in Paris.
| Paris | Virginia Beach | Day | Window |
|---|---|---|---|
| 12:00 AM | 6:00 PM | previous day | — |
| 1:00 AM | 7:00 PM | previous day | — |
| 2:00 AM | 8:00 PM | previous day | — |
| 3:00 AM | 9:00 PM | previous day | — |
| 4:00 AM | 10:00 PM | previous day | — |
| 5:00 AM | 11:00 PM | previous day | — |
| 6:00 AM | 12:00 AM | same day | — |
| 7:00 AM | 1:00 AM | same day | — |
| 8:00 AM | 2:00 AM | same day | — |
| 9:00 AM | 3:00 AM | same day | — |
| 10:00 AM | 4:00 AM | same day | — |
| 11:00 AM | 5:00 AM | same day | — |
| 12:00 PM | 6:00 AM | same day | — |
| 1:00 PM | 7:00 AM | same day | — |
| 2:00 PM | 8:00 AM | same day | — |
| 3:00 PM | 9:00 AM | same day | Both 9-5 |
| 4:00 PM | 10:00 AM | same day | Both 9-5 |
| 5:00 PM | 11:00 AM | same day | — |
| 6:00 PM | 12:00 PM | same day | — |
| 7:00 PM | 1:00 PM | same day | — |
| 8:00 PM | 2:00 PM | same day | — |
| 9:00 PM | 3:00 PM | same day | — |
| 10:00 PM | 4:00 PM | same day | — |
| 11:00 PM | 5:00 PM | same day | — |
Best meeting windows
If both teams keep standard 9 AM – 5 PM hours, the overlap window is roughly 3:00 PM – 5:00 PM in Paris time. That gives you 2 hours per workday for live meetings.
Tighter overlap is achievable by having the side with later working hours start earlier, or by treating the first and last hours of each side as flexible. The bar above marks every hour where both cities sit inside a 9 AM – 5 PM window.
About converting Paris time to Virginia Beach time
Paris follows the Europe/Paris time zone (currently GMT+2, GMT+2), while Virginia Beach follows America/New_York (currently EDT, GMT-4). Virginia Beach is 6 hours behind Paris right now.
Both cities observe daylight saving time. If their transition weekends differ, the offset shifts by one hour for a few weeks each spring and autumn.
Daylight saving transitions in 2026
Paris
- Spring forward · Sunday, March 29, 2026
- Fall back · Sunday, October 25, 2026
Virginia Beach
- Spring forward · Sunday, March 8, 2026
- Fall back · Sunday, November 1, 2026
Reverse this conversion
Virginia Beach to Paris
Open the converter
Plan a meeting between Paris and Virginia Beach
More conversions from Paris
Frequently asked questions
- How many hours is Paris from Virginia Beach?
- Virginia Beach is 6 hours behind Paris right now.
- What time is 9:00 AM Paris in Virginia Beach?
- 9:00 AM in Paris is 3:00 AM in Virginia Beach.
- What time is 5:00 PM Paris in Virginia Beach?
- 5:00 PM in Paris is 11:00 AM in Virginia Beach.
- When do Paris and Virginia Beach business hours overlap?
- Standard 9 AM - 5 PM working hours overlap for about 2 hours, roughly from 3:00 PM to 5:00 PM in Paris time.
- Does daylight saving time change the difference between Paris and Virginia Beach?
- Both Paris and Virginia Beach observe daylight saving time. If their transition dates differ, the offset between them shifts by an hour for a few weeks each year.
Local time page
Time in Paris
Local time page
Time in Virginia Beach