What's the current time difference between PST and GMT?

Right now, GMT (GMT · Greenwich Mean Time) is +7h relative to PST (PST · Pacific Time). The number is live and reflects the current daylight-saving status of both zones.

Does this converter account for daylight saving time?

Yes. The math is done against IANA's tz database via Intl.DateTimeFormat, so DST shifts in either zone show up immediately at the transition. Around DST boundaries the conversion can move by an hour from one week to the next — this page always reflects the current rule.

Why does the TO column sometimes show "+1d" or "−1d"?

When the PST hour lands on a different calendar day in GMT, we flag it so you don't accidentally schedule a meeting on the wrong date. PST 11 PM is often the next day in eastern-hemisphere zones, for example.

How do I schedule a meeting that works for both zones?

Look at the row highlighted lume green — that's the longest contiguous block where both PST and GMT are in standard working hours (9 AM–5 PM local). Open the planner from the link above to lock a specific time and share a DST-stable link with the other party.

PST to GMT

PST · Pacific Time ↔ GMT · Greenwich Mean Time. Right now, GMT is +7h relative to PST. DST is honored live.

From

PST

—

GMT

—

00:00PST hour of day23:30

Live offset

+7h

PST (May 23) ↔ GMT (May 23)

If PST or GMT just shifted for daylight saving, that's already reflected.

Best meeting overlap

9:00 AM – 9:00 AM

PST time. Equivalent GMT: 4:00 PM – 4:00 PM

Working hours = 9 AM – 5 PM in each zone.

Hour-by-hour

PST → GMT, every hour

PST · May 23GMT · May 23

12:00 AM7:00 AM
1:00 AM8:00 AM
2:00 AM9:00 AM
3:00 AM10:00 AM
4:00 AM11:00 AM
5:00 AM12:00 PM
6:00 AM1:00 PM
7:00 AM2:00 PM
8:00 AM3:00 PM
9:00 AM4:00 PM
10:00 AM5:00 PM
11:00 AM6:00 PM
12:00 PM7:00 PM
1:00 PM8:00 PM
2:00 PM9:00 PM
3:00 PM10:00 PM
4:00 PM11:00 PM
5:00 PM+1d12:00 AM
6:00 PM+1d1:00 AM
7:00 PM+1d2:00 AM
8:00 PM+1d3:00 AM
9:00 PM+1d4:00 AM
10:00 PM+1d5:00 AM
11:00 PM+1d6:00 AM

Both zones in working hours±1d = the TO side lands on a different calendar day

FAQ

PST ↔ GMT, questions answered

What's the current time difference between PST and GMT?: Right now, GMT (GMT · Greenwich Mean Time) is +7h relative to PST (PST · Pacific Time). The number is live and reflects the current daylight-saving status of both zones.
Does this converter account for daylight saving time?: Yes. The math is done against IANA's tz database via Intl.DateTimeFormat, so DST shifts in either zone show up immediately at the transition. Around DST boundaries the conversion can move by an hour from one week to the next — this page always reflects the current rule.
Why does the TO column sometimes show "+1d" or "−1d"?: When the PST hour lands on a different calendar day in GMT, we flag it so you don't accidentally schedule a meeting on the wrong date. PST 11 PM is often the next day in eastern-hemisphere zones, for example.
How do I schedule a meeting that works for both zones?: Look at the row highlighted lume green — that's the longest contiguous block where both PST and GMT are in standard working hours (9 AM–5 PM local). Open the planner from the link above to lock a specific time and share a DST-stable link with the other party.

Reverse — GMT to PST Open in planner